Transformation Retreats

The focus of Transformation Retreat Vacations is on rejuevenation, positive transformation and deep self connection. Each retreat is specifically designed for the needs of the individuals and or the group.

It is my pleasure and delight to create individual retreats for people who want to travel to beautiful places and immerse themselves in healing and positive growth. Included in these week to two week individual retreats are sessions in private Yoga/Movement, Transformational Body Work, Coaching/Spiritual Counseling, Wholistic Life Design Coaching and Nature Relaxation.

Individual Retreats are a individually guided intensive nurturing immersion in oneself. They are for anyone who needs to get a boost in self connection, clarity of direction, and healing, and who would love to give themselves the gift of themself!

Individually designed group retreats are for small pre-existing small groups who would like to have the opportunity to share intimately and grow together in a focused container.

The location choice is an important part of the design and is decided upon during the design process.

Please contact me individually for an initial interview.


Nature Immersion Group Retreats

Do you long to be out in nature but not alone?

Are commercial group adventure tours a turn off because of all the hubbub and surface chitchat that goes on?

Here is your chance to be out in the beauty of nature with a like minded group of women, interested in contemplation and rejuvenation of spirit and body.

In small group outdoor adventure retreats I gently guide you, teaching you about what you need and how to prepare yourself for being outside so that you can be comfortable, safe and free to relax. The focus is on inner reflection, relaxation, communion with nature and the sweet sharing that can happen among an openhearted group of women.

Included are Natural Movement/Somatic Yoga to help you open to the energy of the earth flowing through you, Inner Wisdom Self Reflection/Meditation, for deep self connection and Heart Wisdom Compassionate Communication to help you to cultivate fulfilling connection with others.

The retreats are individually designed to accommodate varying comfort levels. Some are in retreats centers specifically picked for their glorious locations and nature friendly environments and others are outdoor camping retreats in the national forest.

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